top of page

Pain relief options during labour

An overview of the pain relief options for labor and delivery.

Warm and Comforting Guide to Pain Relief Options During Labour:

Gas & Air (Entonox)

This gentle method of pain relief during labour is inhaled through a mask or mouthpiece. It reduces pain while increasing relaxation. It's a favoured choice for many mothers-to-be because it's quick to take effect, simple to use, and generally comes with minimal side effects. Most mothers find it allows them to stay engaged and active during childbirth. Side effects, like dizziness, drowsiness, or nausea, are typically mild and brief, making gas and air a comforting option for managing labour pain.


An epidural is a form of regional anesthesia that brings significant pain relief by blocking nerve impulses in the lower spine. This method is widely embraced for numbing the lower body, greatly reducing pain during labour. The process involves gently injecting anesthetic into the epidural space near the spinal cord. This brings a numbness to the lower part of your body, allowing for a more comfortable childbirth experience. While generally safe, it's important to talk with your healthcare provider about any potential risks and to ensure it's the right choice for you.


Pethidine, a synthetic opioid, is a medication used in labour to alleviate pain. It works similarly to morphine, acting on the central nervous system. Administered through injection, oral tablets, or intravenous infusion, Pethidine's common side effects are usually manageable and include nausea and drowsiness.

Water Birth

Envision the serenity of a water birth, where you bring your baby into the world in a warm, embracing tub or pool. This natural and gentle method can be experienced at home, or a hospital. The warmth of the water offers relaxation and pain relief, making the birthing process more comfortable. It's a beautiful, calm way to welcome your baby, but it's important to discuss with your healthcare provider if this option suits your individual health needs.

TENS Machine

The TENS machine is a drug-free, non-medical approach to labour pain relief. It's a small, portable device that sends mild electrical impulses through electrodes placed on your skin, often on the lower back. These impulses encourage your body to produce endorphins, nature's pain-relievers. Many women appreciate the TENS machine for the control it offers during labour, though its effectiveness can vary. Always consult with your healthcare provider to ensure it's a suitable option for you and get proper instructions for its use.

Remember, every labour experience is unique, and it's essential to find the pain relief method that resonates with you and your journey. Your healthcare provider can offer personalised advice and support, ensuring

9 views0 comments

Recent Posts

See All


bottom of page